Season's greetings on this Cold Moon night.
I come to you with a very clear and direct call; as pure and embracing as the blanket of snow that now covers the land I call home.
My private clientele has doubled since relocating to the Gorge. I am incredibly grateful for this growth in my work life, as guiding folks one-on-one is the most fulfilling way I work with others, and also where I truly shine as a guide in the realms of holistic movement and wellness.
With the growth and evolution of my own life, both professionally and personally (more on that when the New Moon arrives), I will be introducing a wait list for new private clients sometime in the first half of 2023.
If you have been curious about or considering working with me one-on-one,
either in-person or virtually, the time is now.
Offering a highly individualized approach to your overall health and wellness with an emphasis on holistic lifestyle design, I draw from both progressive methods and ancient wisdoms. I work in tandem with my clients to co-create a blueprint of sorts for their lifestyle. By stripping away out-dated patterns that reside deep within the layers of our physical, mental, and emotional architecture, we can remodel from the ground up, laying a strong foundation to build upon as your luminous architecture is revealed. Through my ancestrally informed, functional movement + wellness approach to modern human's needs, our sessions together will help you feel more aligned, embodied, and connected to yourself and the natural world around you.
I work with the following modalities to support your well-being:
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Lifestyle design (think: how to better organize my life in a way that supports my overall wellbeing)
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Restorative movement
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Functional fitness
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Myofascial release techniques
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Injury rehabilitation
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Women's Health: Cycle awareness, Fertility support, Prenantal + Postpartum movement
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Nature connection
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Breath work
- Stress management tools
- Nutrition + supplement guidance
If you're feeling a big yes after reading that, or even if the yes is just a whisper, or you're simply unsure, please book a free 30 minute Discovery Call with me to unearth the potential for us working together. I would love to support you in 2023!
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