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Full Moon No. 29, Spring

LUMEN  LETTERS

treasures found on turkey hunts - squirrel skull & oak leaf
“The land knows you even when you are lost."

Robin Wall Kimmerer
Hello dear ones,

What a peculiar ride we've been on these past few months. With so much uncertainty swirling around, I've found incredible solace in nature connection.

Despite these undeniably strange times, the world still spins, we are gifted with daily sunrises and sunsets, and the seasons are changing. Here in the northern hemisphere, the days keep growing longer, the flowers are still blooming, the plants continue to flourish, the fish are making their spring run through the rivers, and the land, air, and water is slowly warming up.

Nature connection is vital for our wellness as human beings. Having evolved with our landscapes, and being an integral part of nature for most of our species existence, it's no wonder we all feel a sense of relief from a peaceful walk through the woods or are continually awestruck by magnificent sunsets and looking up to see a sky full of stars. These natural elements orient us; they anchor us to the grander scheme of things. That we are but a mere speck of dust in this universe, and yet, that speck of dust remains interconnected to the web of life. 

There's so much content out there these days, especially now with most working through a virtual platform to connect and share. So I'm going to keep this Lumen Letter bite size - sharing a list of "snack-able" resources that myself and my community have found nourishing during this pandemic. 

bite size luminosity

M O V E
 

Luminous Architecture's Virtual Studio 
Move with me - weekly live-streamed donation based offerings

Online Gaga classes

Guided movement improvisation classes

Nutritious Movement
Build your exercise program - biomechanics, alignment, natural movement

BodyVox's Virtual Dance Classes
Take class with some of Portland's best dance teachers


R E A D
 

Braiding Sweetgrass by Robin Wall Kimmerer
Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants

tiny beautiful things by Cheryl Strayed
Advice on Love and Life from Dear Sugar

Die Wise by Stephen Jenkinson
A Manifesto for Sanity and Soul

Boundless by Ben Greenfield
Upgrade Your Brain, Optimize Your Body, and Defy Aging


L I S T E N

WildFed Podcast with host Daniel Vitalis

Food Is All Around You

Medicine Stories Podcast with host Amber Magnolia Hill
Mythic Medicine

Artemis Podcast with host Marcia Brownlee
Bold Sportswomen Creating Fresh Tracks for Conservation

The Joe Rogan Experience with host Joe Rogan
For the most entertaining, insightful, and surprising long form conversations


F O L L O W


@sustainabledish
regenerative agriculture 

@drjolenebrighten
women's health + hormones

@groundwaterhealing
herbalism  + nature connection

@thosh.collins
native wellness lifestyle

@awakenwithjp
conscious comedy

@jennarozelle
hunting + foraging

@bombilore
for wilder work + living
May you find solace in the sunrises and sunsets,
wonder in the dazzling night's sky,
and a sense of collective belonging with tonight's full moon.

Luminous love,
Jessica
For those of you seeking highly personalized movement + wellness support at this time, let me be your guide with Virtual Luminosity live-streamed private sessions.

Sessions are now just $60 (original $100)


Book your complimentary video chat consultation with me to discover the potential for our sessions together.
Book Now

Follow my new Instagram account @huntressawakens

A place dedicated to sharing my journey as a modern day hunter gatherer
 

🦌 HUNTING 🦃
 FISHING 🦀
 FORAGING 
 NATURE CONNECTION 
 SMASHING STEREOTYPES 

Luminous Elixirs Spring line is in full bloom!

Plus deep discounts on Winter Line & free shipping on all orders $35+

 
Learn More
Stay luminous!
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This is Lumen Letters, a writing platform where I share my thoughts on holistically human living. Hopefully, you find the general information in this letter informative and helpful, but it is not intended to replace medical advice and should not be used as such.
Copyright © 2020 Luminous Architecture, All rights reserved.
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