As darkness falls upon the land with the ripening of Autumn, a spell is cast that evokes reflection, a slowing rhythm, and whispers from the Ancestors. Let us gather to harness the quiet power of turning inward and letting go.
We will gather via Zoom at 5:30pm PT // 8:30pm ET for one hour, weaving our relationship to the Fall season. This evening ritual is designed to offer you seasonally supportive wellness practices that you can easily integrate into your life. We will be guided by the Water element of Fall to explore different forms of breath work, functional movement, reflective writing, and holistic health and lifestyle guidance. This experience will support you in crafting an intentional way to traverse the darkest time of the year.
