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“Here's to strong women. May we be them. May we know them. May we raise them.”
anonymous
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Happy New Moon loves, & happy solar return to my sweet mother!
In honor of National Infertility Awareness Week, in observance of Beltane, the Celtic festival or fire and fertility, and with Mother's Day right around the corner, I'm elated to share my latest offering at this potent time in the Wheel of the Year.
As a Holistic Movement and Wellness Guide, I love supporting folks in all walks of life, but I am particularly fond of helping women honor and deepen their relationship with their cyclical bodies.
Whether we know it or not, there is likely someone in your life who is struggling with their fertility. In just the past 50 years, worldwide fertility has dropped more than 50% - yes, you read that right!
This statistic is shocking, and even if you don't want kids, this should still be alarming to you. You see, fertility is a marker of overall health. So even if you never want to utilize your reproductive organs to create tiny humans, you still want everything to be functioning properly. Our hormonal health effects our mood, microbiome, mental acuity, partner preferences...the list goes on and on.
I'm incredibly passionate about women's health and hormones because I personally know how much of a difference a beautifully orchestrated symphony of hormones makes playing in one's body. I've experienced such a positive shift in my overall well-being from reclaiming my natural hormonal cycle, and witnessed this shift for other women that I've helped over the years.
On the morning of the full moon, Sunday May 15th, I will facilitate a sacred space for the learning, remembering, and sharing of women's wisdom and experiences related to fertility and conscious conception. I'm hosting this free online Fertility Circle to teach holistic movement + wellness practices that support women who are TTC, or seeking to nourish their cyclical health.
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I will lead women through various holistic movement and wellness practices, and share some insights around hormone balancing, Fertility Awareness Method for cycle tracking, at home hormone testing, and navigating conversations with medical providers.
This Fertility Circle will include:
collective centering through breath work + guided meditation
fertility movement flow
lifestyle design for optimal hormone health
open Q + A
communal sharing
This Fertility Circle is an opportunity for women to support one another on their journey to motherhood; to feel a sense of community and belonging in the shared desire of conscious conception.
While I am currently taking a break from TTC for the next few months, this pause is allowing me the extra time and energy to hold space for other women. So if you find yourself on a break from TTC like me, or perhaps you're not TTC yet but are starting to think about it and you feel called and excited to join this circle, please grace us with your presence. This circle welcomes any woman who is seeking a deeper connection with her cycle.
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Please share this email with a lady in your life who is seeking support in her fertility journey, or reclaiming her natural cycle.
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