Full Moon No. 25, Summer
An assortment of movement & wellness related resources to check out during your down time this summer season.
Full Moon No. 24, Spring
Dosing you with some potent musical medicine from the lovely Mariee Sioux. If you're seeking healing, transcendent music, give this gal a listen.
New Moon No. 26, Spring
I bestow upon you Beltane blessings in the form of sweet springtime serenades.
Full Moon No. 23, Spring
Are we human, or are we dancer? Mull over the question for yourself while reading my piece of writing for Jai-Dee Dancewear.
New Moon No. 25, Spring
Take a listen to my conversation with Marie on her podcast where we explore my perspectives on movement and inspire listeners to get outside and move more.
Full Moon No. 22, Spring
A few of my favorite ways to welcome spring & align with the energy of the season
New Moon No. 24, Winter
In honor of my birthday and International Women's Day, as well as my ongoing journey with rewilding women's health, here's a hilariously informative PSA on castor oil packs. Not just for ladies, this one's good to watch if you have a body - so I'm talking to you!