As we are warmed by the expansive nature of summertime, it’s important to keep fueling our fire in a way that grants us a slow, sustainable glow.
From Wednesday July 7th through Friday July 9th, we will meet at 9am PT // 12pm ET for 30 minutes to cultivate our relationship with the summer season. This live stream ritual retreat is designed to offer you seasonally supportive wellness practices that you can easily integrate into your life. Each day, we will be guided by the fire element of summer to explore different forms of breath work, functional movement, and holistic health and lifestyle guidance.
This experience will support your brightest expansion through the summer season while teaching you how to navigate, or avoid altogether, that late summer burn out.
